GROUP FITNESS SCHEDULE

Time Monday Tuesday Wednesday Thursday Friday Time Saturday Sunday 5:30am CHISEL CHISEL FALL Schedule - Starts 8/16 8:30am / Room 1 Cardio Weights X-PRESS STEP 30 minutes Weights Cardio 8:30am Cardio - 8:30am 8.30 or 9:00am Full Ride 9:00am - Room 1 CHISEL 8:30am - Room 2 9:30am Weights 9:30am 9.30am ZUMBA / HIP HOP ABS Room 1 Cycle BALLIN - DIVA STYLE Room 2 Kickboxing Room 1 Room 2 10:30am / PILATES - Classes rotate 10:30am 10.15 am / Room 1 SILVER SNEAKERS SILVER SNEAKERS SILVER SNEAKERS SILVER SNEAKERS 10.00 or 10:15 am HIPS ~ ABS ~ THIGHS 10:15am - Room 2 KNOCKOUT BOXING 10:15am - Room 2 DIVA BOOTY BALLET 10:00am - Room 2 KNOCKOUT BOXING 10:15am - Room 2 12.10pm Weights CIRCUITS - Mixed Cardio KNOCKOUT BOXING Room 2 ZUMBA / HIP HOP ABS Dance 2:00pm DIVAS & DUDES COED CLASS RETURNS SOON!! 4:30pm Weights BALLIN - CORE TRAINING Room 2 Weights HIPS * ABS * THIGHS - Room 2 5.00pm MICHELLE'S CARDIO FUN BLAST 5:00pm - Room 1 5:00pm - Room 1 5:30pm DIVA BOOTY BALLET Lower Body Sculpt / Room 2 PILATES Room 2 Low Impact Full Ride Kickboxing 6:00pm / Room 1 Cardio Weights Yoga, Tai Chi, Pilates Weights 6:00 / 6:15 / 6:30 KNOCKOUT BOXING 6:00-Room 2 CHISEL 6:00 - Room 2 PILATES 6:15pm - Room 2 7.00pm ZUMBA / HIP HOP ABS Room 1 KNOCKOUT BOXING Room 2