Pottstown Health Club Schedule
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Saturday
Sunday
6:00 am
Monday Morning Athletes
Gina
Cycle
Jon
Cardio Circuit
Patrick
Cycle
Jon
Pillar Strength
Jon
8:15 am
Cheryl/Dawn
9:00 am
Cathy/Cheryl
9:30 am
Box & Core
Cheryl
Jon
Cardio Circuit
Patrick
Cheryl
Cheryl
9:30 am
Yoga
Beth/Kim
10:30 am
Silver Sneakers--Cardio Circuit
Lisa
Silver Sneakers--MSROM
Leslie
10:30 am
Zumba
Jolene
11:30 am
11:30 am
Cheryl
1:00 pm
Silver Sneakers--MSROM
Carol
Silver Sneakers--YogaStretch
Carol
1:00 pm
4:30 pm
Cheryl
Budokon
Beth
Total Body Conditioning
Mary
Cardio Circuit
Patrick
Cheryl
4:45 pm
5:30 pm
Boot Camp
Reyes
Zumba
Jolene
Cathy
Dawn
6:00 pm
6:30 pm
Step Challenge
Heather
Pilates
Carol/Gina
Athletic Step
Gina
Yoga
Kim
6:30 pm
Dawn
6:00 pm