SSC Great Bay Group Fitness
TimeMondayTuesdayWednesdayThursdayFridayTimeSaturdaySunday
5:15am

Express! Michael





5:30am
Pam


Nancy

Kari



6:00am

Sophie



Nancy
7:00amBoot Camp
Nancy (In Bball Court)

8:15am


Strength & Cardio
Nancy

8:15am
Becky

9:15am
Lee
INSANITY 101
Chris F.

Deb
Zumba
Kathy

Ashley
9:15am
Becky

Josephine
10:15amYoga
Marissa
Pilates
Michele M.

Pilates
Kathy

10:15am

Sophie/Chris
4:30pm
Sophie


Chris (Begins at 4:45pm)

Sophie (Begins at 4:45pm)

Sophie/Chris


5:30pm
Nancy
Zumba
Anita

Ashley

Sophie
Zumba
Tina


6:30pm
Chris

Kim

Kristen/Steph
Yoga
Marissa



TimeMondayTuesdayWednesdayThursdayFridayTimeSaturdaySunday
8:30am



Natalie

8:15amSpin
Instructors Rotate

9:15am
Deb



Natalie

Deb


5:30pm
Spin
Stacey


Kristen



5:45pm
Chris






TimeMondayTuesdayWednesdayThursdayFridayTimeSaturdaySunday

HEAT
9:15am Kelly/ 5:30pm Sophie

HEAT
9:15am Mike C.
HEAT
5:15am Nancy