SSC West End Group Fitness (begins 8.7.17)
TimeMondayTuesdayWednesdayThursdayFridayTimeSaturdaySunday
6:00am
HEAT
Danna

Track Workout
PJ



7:00am




8:15am
Ashley
TRX
Lauren
9:15amHEAT
Lauren
Barre
Jill

Elizabeth
Barre
Jill
Yoga
Izzi
9:15amBarre
Lynn

9:15am



TRX
Heather
9:15amHEAT
Ashley

9:15am




9:15amTRX
Heather

10:15am



Lee

10:15am
Yoga
Lynn
12:15pm
TRX
Heather
HEAT
Lauren/ Ashley


Instructors Rotate


4:30pm
HEAT
Chris
Pilates
Deb I.

Yoga
Lynn


5:30pmHEAT
Danna

Trishia
Barre
Mackenzie
Barre
Mackenzie



6:00pmYoga
Lynn

HEAT
Chris




TimeMondayTuesdayWednesdayThursdayFridayTimeSaturdaySunday
6:00am
Kristen


Jay

Spin
Christine L.
8:15am
Angela

9:15am
Lynn S.

Spin
Trapper

Lee
Spin
Trapper


Coming this Fall!
12:15pm
Natalie

30-min HIIT Spin
Nick




4:30pm

Lee





5:30pm
Harmani






6:00pm

Chris