SSC West End Group Fitness (begins 1.2.18)
TimeMondayTuesdayWednesdayThursdayFridayTimeSaturdaySunday
6:00am
HEAT
Danna


TRX
Lauren


8:15am




8:15am
Ashley

9:15amBarre
Julia
Barre
Julia

Jocelyn/Meg
Barre
Lynn
Yoga
Izzi
9:15amBarre
Lynn

9:15amHEAT
Meg


HEAT
Heather
TRX
Heather
9:15amHEAT
Ashley

9:15am




9:15amTRX
Heather

10:15am

Kim


Lee

10:15am
Yoga
Lynn
12:15pmHEAT
Heather
TRX
Heather
HEAT
Meg
Barre
Julia

Meg


12:15pm



TRX/HEAT Combo
Heather


4:30pmBarre
(Begins at 4:45pm) Lynn
HEAT
Chris
Pilates
Deb I.

Yoga
Lynn


5:30pmHEAT
Danna

Kelly
Barre
Mackenzie
Barre
Mackenzie



5:30pm

HEAT
Lauren




6:00pmYoga
Lynn






6:30pm

TRX
Lauren




TimeMondayTuesdayWednesdayThursdayFridayTimeSaturdaySunday
6:00am
Kristen


Jay

Spin
Christine L.
8:15am
Angela

9:15am
Lynn S.

Spin
Trapper

Lee
Spin
Trapper
8:45am

Lee/Kristen
12:15pm
Natalie

30-min HIIT Spin
Nick




4:30pm

Lee





5:45pm
Harmani






6:00pm

Chris


Jay