September 2010~ Premier Fitness - Annapolis
TIME
Monday
Tuesday
Wednesday
Thursday
Friday
TIME
Saturday
Sunday
5.45am
Cycle
Bill
Cycle
Beth
8.30am
Cycle
Keri
8.00am
Cycle
Robin
9.30am
Cycle
Keri
Cycle
9:45 Jan
Cycle
Gina
Cycle
9:45 Jan
Cycle
Keri
9.00am
Cycle
Deb
4.30pm
Cycle
Jasmyne
Cycle
Jasmyne
5:30pm
Cycle
Gina
Cycle
Gina
6:30pm
Cycle
Gina
Cycle
Gina
TIME
Monday
Tuesday
Wednesday
Thursday
Friday
TIME
Saturday
Sunday
6.00am
Margie
Deb
8:00am
8.30am
Deb
Yoga
Jan
Core Fusion
Deb
Yoga
Jan
Thisbe
8.00am
Zumba
Pam/Maria
9.30am
Cardio Bootcamp
Deb
Keri
Kickboxing
for Health
Deb
Kickboxing
For Health
9.00am
Step
Megan
Step
Megan/Marsha
10.30am
Yogalates
Aimee
Free Mat Pilates
Pilates Staff
Yoga
Aimee
10.00am
Margie/Keri
Yoga
Zak
11.30am
$ Bikini Bodies Bootcamp
$ Bikini Bodies Bootcamp
$ Bikini Bodies Bootcamp
11.00am
Tai Chi
Betsy
12.30pm
Yoga
Alicia
1:30pm
1:15pm
4.30pm
Total Body Conditioning
Katrina
Cardio Intervals
Cathy
Total Body Conditioning
Katrina
3.00pm
5.30pm
Margie
Step
Marsha
Margie
Step
Megan
Kickboxing
For Health
6.30pm
Beginner's Step
Jackie
Yoga
Aimee
Free Mat Pilates
Pilates Staff
Kickboxing
For Health
7.30pm
$ Bikini Bodies Bootcamp
Zumba
Adrienne
$ Bikini Bodies Bootcamp
Yoga
Cheryl
$ Bikini Bodies Bootcamp
TIME
Monday
Tuesday
Wednesday
Thursday
Friday
TIME
Saturday
Sunday
8:30am
Stretch & Abs
Ashley
TIME
Monday
Tuesday
Wednesday
Thursday
Friday
TIME
Saturday
Sunday
9:30am
$ Tower
9:00am
$ Mat Pilates