September 2010- Starts Monday, September 6th

Time Monday Tuesday Wednesday Thursday Friday Time Saturday Sunday 6.00am Jana C. Stability Ball Jana B. Shelley 8.00am Kelly 8.30am Jessica Premier Fit Jana C. Jana C. Emily Premier Fit Jana C. 9.00am Kelly 9.30am BodyPump 101 Shelley BodyAttack 101 Kelly BodyFlow 101 Jana C. 9.45am Shelley Kelly Shelley Kelly Jana C. 10.00am Shelley/ Kirsten 10.45am Zumba Kirsten Kelly Zumba Daniela Kelly Zumba Daniela 11.00 Zumba Daniela/ Kirsten 11.45am Emily Emily Stability Ball Jana B. 4.30pm 5.30pm Jessica Kirsten Nina Jana C. 6.30pm Sandra Zumba Kirsten Kelli O. Zumba PLUS Kirsten 7.30pm

Time Monday Tuesday Wednesday Thursday Friday Time Saturday Sunday 8.30am Stability Ball Jana B. 9.45am Yoga Jeny Yoga on the Ball Carolyn Yoga Pam Vertical Pilates Kathy 10.45am Pilates Sue Shelley Shelley 11.45am Yoga Jeny/ Pam 12.00 Yoga Mari 5.30pm Pilates Kathy Pilates Kathy 6.30pm Yoga Mari 7.30pm

Time Monday Tuesday Wednesday Thursday Friday Time Saturday Sunday 6.00am 8.30am Premier Cycle Laura Tread and Ride Emily Premier Cycle Laura Premier Cycle Laura 9.45am Tread n' Tone Susan Premier Cycle Shelley Tread Ahead Emily Premier Cycle Susan Tread Ahead Susan 9.00am Tread Ahead Susan 10.45am Tread Ahead Laura 10.15am Premier Ride Laura 12.00pm 4.30pm 5.30pm Premier Cycle Laura 6.30pm 7.30pm