GOLD'S GYM Parkcenter *January 25, 2010
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Saturday
Sunday
6.00am
Melissa
STEP CIRCUIT
Marnie
Natalie M.
Suzanne
Brenda
8.00am
Gayla
Whitney
Gayla
8.30am
Melissa
Jennie
8.30am
Mandy
9.00am
COREFIT (30)
Gayla
COREFIT (30)
Whitney
COREFIT (30)
Gayla
9.00am
STEP
Alyson
9.30am
Whitney
Meghan
LiAnna
Julie
Whitney
9.30am
Cecily
10.15am
Alison
10.30am
Whitney
LiAnna
VINYASA YOGA
Jenny
Dominic
Julie
10.30am
Deb
12.05pm
STEP CIRCUIT
Marnie
Dominic
PILATES MAT
Audrey
STEP CIRCUIT
Marnie
Kris
11.30am
LiAnna
LiAnna
4.30pm
Kammi
Nikkel
Cathy
4.30pm
ZUMBA
5.00pm
COREFIT (30)
Jenny
COREFIT (30)
Kammi
5.30pm
Tiffany
VINYASA YOGA
Jenny
Alison
Kammi
Cathy
6.30pm
Martha
Hooker
Whitney
Hooker
Jennie
7.30pm
ZUMBA
Abbie
Cecily
ZUMBA
Natalie
Cecily
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Saturday
Sunday
8.30am
8.30am
VINYASA YOGA
Alyson/Dominic
9.00am
PILATES MAT
Linda
PILATES MAT
Erin
BASIC YOGA
Marilee
9.30am
BASIC YOGA
Marilee
10.30am
VINYASA YOGA
Jenny
SILVER SNEAKERS MSROM
Susan
YOGA
Deb
SILVER SNEAKERS MSROM
Susan
11.30am
SILVER SNEAKERS MSROM
Whitney
SILVER SNEAKERS Yoga Stretch
Andi
SILVER SNEAKERS Cardio Circuit
Tiffany
5.30pm
VINYASA YOGA
Paula
6.00pm
PILATES MAT
Whitney
PILATES MAT
Martha
7.00pm
YOGA
Deb T./ Martha
7.30pm
BASIC YOGA
Martha
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Saturday
Sunday
5.30am
SPINNING
Lori
Natalie M.
6.00am
SPINNING
Martha
SPINNING
Martha
8.00am
SPINNING
Natalie M.
8.30am
SPINNING
Paula
SPINNING
Paula
Brenda
8.30am
SPINNING
Harmon
9.30am
Brenda
Kris
9.30am
SPINNING
Noelle
12.05pm
SPINNING
Amy
SPINNING
Dominic
SPINNING
Lori/Cathy K.
4.30pm
SPINNING
Cathy K.
Patricia
SPINNING
Amy
SPINNING
Suzanne
5.30pm
SPINNING
Marilee
SPINNING
Jacque
SPINNING
Noelle
Natalie M.