Group Exercise Schedule Studio's 1 & 2
Start Time
Monday
Tuesday
Wednesday
Thursday
Friday
Start Time
Saturday
Sunday
6:00am
Step Aerobics
Jennie
Amy R.
Step Aerobics
Andrea
Andrea
8:15am
Kimberly
8:00am
9:30am
Step Aerobics
Amy R.
BODY PUMP Technique
Andrea C.
8:15am and 8:30am
Amy R. Start 8:15am
No Limits Cardio
Amy J. starts 8:30am
10:00am
Andrea C.
9.00am
Interval Training
Ellyn
No Limits Cardio
Amy R. (1 hour 30 min class)
Interval Training
Lori
10:30am
Chris
9:30am
No Limits Cardio
Laverne
Amy R.
11:00am
Turbo Kick Introduction
Marielle
12.00pm
Turbo Kick
Amy R. (45 min class)
11:30am
Turbo Kick
Marielle
12:30pm
Lunch Express
Lori (45 min class)
11:45am
Zumba
Jennie L.
4:30pm
Body Strength
Laverne (30 min class)
Body Strength
Chris (45 min class)
5:15pm
Beth L.
5:30pm
Step Aerobics
Jayne
Step Aerobics
Andrea C.
Kimberly
Step Aerobics
Amy R.
6:30pm
Zumba
Nicole K.
Beth L.
Zumba
Jennie
Amy R.
Start Time
Monday
Tuesday
Wednesday
Thursday
Friday
Start Time
Saturday
Sunday
6:00am
Indoor Cycling
Beth L.
Indoor Cycling
Nicole L.
Indoor Cycling
Beth L.
8:30am
Group Sports
Amy J.
9:00am
Fit/50
Marrianne
Fit/50
Marrianne
Fit/50
Marrianne
9:30am
Indoor Cycling
Nicole L./Rachelle
9:15am
Indoor Cycling
Eric
Indoor Cycling
Amy R.
10:15am
Seniorcize
Marrianne
Seniorcize
Marrianne
Ultimate Stretch
Anne/Melissa starts at 10am (30 min class)
10:30am
Senior 30/30
Kristi
Senior 30/30
Kelly
5:30pm
Indoor Cycling
Indoor Cycling
Tim
Turbo Kick
Kristen
6:00pm
Indoor Cycling
Elizabeth