Crossroads Group Fitness Sctivechedule Effective 7/5/10
TIMEMondayTuesdayWednesdayThursdayFridayTIMESaturdaySunday
5:45 am
Michelle




Karla
7:30am

7:45am Prime Time




8.00am
BodyAttack Team

8:45am
Jen
Resistance Training
Heidi

BodyAttack Team

Sharee

MIchelle
9.00am
Ashley

9:45 am



Jen



10:30 am Prime TimeZUMBA
Dee

Cardio Interval
Teri

Step
Teri
10:00 am

4:30 pm
Karla


Jen




5:30 pm
Bodyattack team

Karla

Geniel
ZUMBA
Irma



6:30 pm
Kristie
Yoga with Core Emphasis
Hope





TIMEMondayTuesdayWednesdayThursdayFridayTIMESaturdaySunday
5:30am




7:30amCYCLING
Karla

8:00 am






9:00 amCYCLING
Kelly



CYCLING
Alex
9:00 am

9:45 am
CYCLING
Michelle





10.00amYoga
Sharee

Pilates Fusion
Sharee

Intermediate Yoga
Hope
11:30

10:30 am
Strong & Balanced
Carrie

Strong & Balanced
Carrie



5:30 pm
CYCLING
Chris

CYCLING
Jen



6.30pm