Westside Group Fitness Schedule 02/22/2010 - 04/04/2010
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Saturday
Sunday
6.00am
GINA
SHAWNA
CHRIS
8.15am
ADRIAN
*8:25am MARITA
SHAWNA
8.45am
MVe Chair Everybody
ADRIAN
A+B+C Training
NICOLE
9.15am
ADRIAN
ADRIAN
NICOLE
ADRIAN
9.00am
Yoga
PAT
10.15am
SHAWNA
NICOLE
ADRIAN
NICOLE
NICOLE
10.00am
ADRIAN
11.30am
SUSAN
NICOLE
Mat Pilates Level II
VICTORIA
NICOLE
11.00am
ADRIAN
12.00pm
COREY
NICOLE
1.00pm
MARITA
1.00pm
NICOLE
2.00pm
Beginner Yoga
SUSAN
MARITA
PiYo
SUSAN
2.00pm
JESSICA
3.00pm
3.00pm
PAT
4.00pm
Yoga
SUSAN
4.00pm
5.15pm
Beginner T'ai Chi
PIERCE
Beginner T'ai Chi
PIERCE
5.00pm
5.30pm
JESSICA
Beginner T'ai Chi
PIERCE
JUSTIN
Beginner T'ai Chi
PIERCE
6.00pm
6.30pm
KARYNA
COREY
JUSTIN
BRENT
7.30pm
Zumba
REBECCA
Zumba
CIDA
7.00pm
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Saturday
Sunday
8.15am
Sport Yoga
AMY
Sport Yoga
AMY
8.00am
9.15am
Yoga For Everyone
AILEEN
Beg./Inter. Hatha Yoga
KAY
Beg./Inter. Hatha Yoga
KAY
9.00am
STACIE
10.00am
JULIE
JULIE
11:00am
PiYo
5.00pm
NICOLE
NICOLE
5.30pm
ADRIAN
JANE
6.00pm
Foundation Yoga
AMY
Foundation Yoga
AMY
7.00pm
Yoga
PAT
AMY
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Saturday
Sunday
6.00am
Road Ride
SHAWNA
Road Ride
SHAWNA
9.00am
ADRIAN
9.15am
Road Ride
SHAWNA
ADRIAN
MIMI
1.00pm
JESSICA
6.30pm
ADRIAN
Spin, Core and More!
KARYNA
JESSICA
7.15pm
Tina