Gold's Gym Eastmont - January 2010
TimeMondayTuesdayWednesdayThursdayFridayTimeSaturday
5.15amCharter Kinesis
Carol

Charter Kinesis
Carol



6.00amCharter Kinesis
Carol

Charter Kinesis
Carol


7.15amCharter Kinesis
Carol
8.00amCharter Kinesis
Tracie

Charter Kinesis
Tracie

Charter Kinesis
Tracie

9.00amCharter Kinesis
Tracie
Charter Kinesis
Lori
Charter Kinesis
Tracie
Charter Kinesis
Lori
Charter Kinesis
Tracie

4.15pm
Charter Kinesis
Carol

Charter Kinesis
Carol


5.30pm


Charter Kinesis
Carol


7.00pmCharter Kinesis
Charlie

Charter Kinesis
Rose



TimeMondayTuesdayWednesdayThursdayFridayTimeSaturday
5:10amFunctional
Tracie

Heather


Heather
Step Interval
Carol

8.30am
Elisabeth
Step interval/pilates
90 min. Julie

Monique
Functional
Monique
Zumba
Monique
8.30am
Carol
9.45amZumba
Elisa


Yoga
Tracie

Julie
9.45amYoga
Carol
12.00pm
Julie


Julie
Zumba
Angela


4:15pm*Fitness forward
conference room Kari*

Fitness forward
conference room Kari*



4:15pm
Holly
Functional Pilates
Aura
Zumba
Aaron



5:30pm
Elisa
Kickboxing
Mary

Elisa
Functional
(half hr.)
Zumba
Aaron

6:00pm



Calen (half hr)


6:45pmYoga
Traci
Zumba
Cindy

Elisabeth
Zumba
Elisa


TimeMondayTuesdayWednesdayThursdayFridayTimeSaturday
5:10am
Sam
Bike
Steve

Sam

Bike
Steve
7:30am
Sam
8:30amBike
Chris

Bike
Chris



9:30amBike
Chris

Bike
Chris



4:45pm
(half hour) Traci


(half hour) Traci



5.30pm
Tracie


Tracie

Bethany


TimeMondayTuesdayWednesdayThursdayFridayTimeSaturday
9;00amEZ Line Circuit
Coby

EZ Line Circuit
Coby

EZ Line Circuit
Coby

10:00amEZ Line Circuit
Coby

EZ Line Circuit
Coby

EZ Line Circuit
Coby